Students and enthusiasts of the martial arts have many reasons for their interest in the Quantico MMA. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives. While still others are concerned about their safety and self-defense. Whether you are interested in our programs for mental or physical well being, or professional competition the The quantico MMA offers a number of programs that will fit your developmental needs and your busy schedule as well.
Boxing

The goal of our Boxing Program is to teach strong and effective boxing principles to teens and adults, men and women. We welcome all experience levels: beginner students, amateur boxers, mixed martial arts fighters, or anyone who just enjoys an exciting workout. Whether you are looking to get involved in the competitive aspect of the sport, or just looking for a fun workout, regular Boxing lessons offer the practitioner numerous benefits.
The instructor will work with each student to identify their specific goals and use a training curriculum according to each student's individual needs.
JuJitsu/Submission Grappling

JuJitsu & Submission Grappling is a martial art and combat sport that focuses on grappling and especially ground fighting with the goal of gaining a dominant position and using joint-locks and chokeholds to force an opponent to submit or be knocked out depending on what submission method is used. The art promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend against a bigger, stronger assailant. BJJ can be trained for self defense, sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition. Sparring (commonly referred to as 'rolling') and live drilling play a major role in training, and a premium is placed on performance, especially in competition.
Military Close Combat Training
Hand-to-hand combat is a generic term often referring to weaponless fighting conducted from a military based point of view. This distinguishes it from combat sport. The phrase "hand-to-hand" indicates unarmed combat but often allows for the consideration of weapons usage and implementation.
Close combat is the common term for combat within close range. It may include lethal and nonlethal methods across a "spectrum of violence" or within a "continuum of force" as established by rules of engagement. Unarmed close combat is sometimes called combatives. Close combat with weapons may be called close quarter battle at the squad level.
Combatives is a term used to describe various hybrid martial arts, which incorporate techniques from several different martial arts and combat sports.
Warrior Fit
Warrior Fit is the principal strength and conditioning program for martial artists, military personal,police academies and tactical operations teams, and hundreds of other athletes.